FIRST TIMER
First timer Classes
- Reformer – Basics Classes :
These are introductory classes, perfect for discovering Pilates on the Reformer and working the entire body. - Gentle Strength Recovery Classes :
Very similar to Reformer – Basics Classes, but at a slower pace. Ideal for those returning to exercise or with certain vulnerabilities or medical conditions. - Mat – Basics Classes :
Designed to learn Pilates and its 6 core principles, without needing to use any equipment. - From the 2nd class onwards :
Complementary classes for all the benefits of Pilates, such as Mat & Reformer or Tower & Reformer.
Specific focus classes, such as Core, Back, Shoulders, Legs, Glutes, Core, Stretching & Mobility, or Jumping Cardio. Don’t hesitate to ask the instructors for guidance.
We recommend you try
Discovery Pack – 3 Sessions for €60
Try a variety of classes, meet different instructors, and explore our studio (valid for one month from the date of purchase).
Want to book your first class ? It’s easy !
1 –
Go to the page :
SCHEDULE / Buy Credits
SCHEDULE / Buy Credits
2 –
Choose your class
from the schedule
Exemple :
1
Wednesday
Reformer
BASIC [FR & EN]
All levels
REFORMER room
BOOK
3 –
Create your account
No account yet?
SIGN UP
BACK
4 –
Select the offer you like
Exemple :
Offre DÉCOUVERTE
(3 sessions)
SELECT
CONFIRM
PAY
(Secure payment)
1 –
Go to the page :
SCHEDULE / Buy Credits
SCHEDULE / Buy Credits
2 –
Choose your class
from the schedule
Exemple :
1
Wednesday
Reformer
BASIC [FR & EN]
All levels
REFORMER room
BOOK
3 –
Create your account
No account yet?
SIGN UP
BACK
4 –
Choose the offer you like
Exemple :
Offre DÉCOUVERTE
(3 sessions)
SELECT
CONFIRM
PAY
(Secure payment)
Next…
"I would like to sign up for my upcoming classes."
We recommend using the Bsport app.
📱 A simple and convenient app
➡️ Just download it, log in, and everything is right at your fingertips.
✅ Book a class in just 3 clicks
✅ Track your passes & memberships
✅ Easy waitlist & cancellation
✅ View all your upcoming sessions
✅ Sync with your personal calendar
✅ Access anytime, anywhere
👉 Available on the App Store and Google Play
On the waiting list ? With the app, you’ll get a notification as soon as a spot opens up !
Tips & Routine
✨ How many Pilates sessions per week ?
- If you practice two other sports per week → add 1 Pilates session to complement your training.
- If you practice one other sport per week → do 2 Pilates sessions.
- If you practice only Pilates → do 3 sessions per week, alternating between :
- Pilates (Basics / Intermediate / Advanced)
- Dynamic, cardio Pilates (Jumping Cardio / Power Pilates)
- Stretching & Mobility
“We look forward to welcoming you to the studio to share a moment of well-being, taking care of both your body and mind.”
Book your spot now !
✨ I love committing to my fitness, and I know how important it is to have a guaranteed spot in class.
Good news, you’ve come to the right place ! 🙂
👉 On average, the studio is 85% full (around 5 out of 7 people per class).
This is still possible thanks to the many cancellations.
➡️ Tip : use the waiting list !
There’s room for everyone, and I regularly add new classes. We’re growing together 💪.
✨ Bookings:
- Want to come with a friend or reserve a regular slot (same day, same time) ?
→ Remember, you can book up to 3 weeks in advance. - Just finished a class ?
→ Book your next one right away to make sure you get a spot.
✨ Cancellations
Something came up ? No worries !
→ Cancel at least 24 hours in advance and you won’t lose your credit.
⚡ The idea : plan ahead, stay flexible, and enjoy each session in the positive energy of the studio.