FIRST TIMER
First timer Classes
- Reformer – Basics Classes
The perfect introductory classes to discover Reformer Pilates and work the entire body. - Gentle Strength Recovery Classes
Very similar to the Reformer – Basics classes, these sessions are simply slower-paced and more personalised. They are ideal for those returning to exercise, individuals with certain vulnerabilities or physical conditions, as well as during the prenatal and postnatal periods. We use all the equipment available: Mat, Reformer and Tower. - Mat – Basics Classes
An introduction to Pilates and its six fundamental principles, without having to focus on using the equipment.
From your second class onwards
- Complementary Classes
Explore the full benefits of Pilates through different equipment combinations, such as Mat & Reformer, Tower & Reformer or All Equipment – Basic. - Specialised Classes
Targeted sessions designed around specific goals, including: Core, Back & Shoulders, Legs, Glutes & Core, Stretching & Mobility, Jumping Cardio and Power Pilates Strength.
Feel free to ask our instructors for guidance in choosing the classes that best suit your needs.
We recommend you try
Discovery Pack – 3 Sessions for €60
Try a variety of classes, meet different instructors, and explore our studio (valid for one month from the date of purchase).
Want to book your first class ? It’s easy !
1 –
Go to the page :
SCHEDULE / Buy Credits
SCHEDULE / Buy Credits
2 –
Choose your class
from the schedule
Exemple :
1
Wednesday
Reformer
BASIC [FR & EN]
All levels
REFORMER room
BOOK
3 –
Create your account
No account yet?
SIGN UP
BACK
4 –
Select the offer you like
Exemple :
Offre DÉCOUVERTE
(3 sessions)
SELECT
CONFIRM
PAY
(Secure payment)
1 –
Go to the page :
SCHEDULE / Buy Credits
SCHEDULE / Buy Credits
2 –
Choose your class
from the schedule
Exemple :
1
Wednesday
Reformer
BASIC [FR & EN]
All levels
REFORMER room
BOOK
3 –
Create your account
No account yet?
SIGN UP
BACK
4 –
Choose the offer you like
Exemple :
Offre DÉCOUVERTE
(3 sessions)
SELECT
CONFIRM
PAY
(Secure payment)
Next…
"I would like to sign up for my upcoming classes."
We recommend using the Bsport app.
📱 A simple and convenient app
➡️ Just download it, log in, and everything is right at your fingertips.
✅ Book a class in just 3 clicks
✅ Track your passes & memberships
✅ Easy waitlist & cancellation
✅ View all your upcoming sessions
✅ Sync with your personal calendar
✅ Access anytime, anywhere
👉 Available on the App Store and Google Play
On the waiting list ? With the app, you’ll get a notification as soon as a spot opens up !
Tips & Routine
✨ How many Pilates sessions per week ?
- If you practice two other sports per week → add 1 Pilates session to complement your training.
- If you practice one other sport per week → do 2 Pilates sessions.
- If you practice only Pilates → do 3 sessions per week, alternating between :
- Pilates (Basics / Intermediate / Advanced)
- Dynamic, cardio Pilates (Jumping Cardio / Power Pilates)
- Stretching & Mobility
“We look forward to welcoming you to the studio to share a moment of well-being, taking care of both your body and mind.”
Book your spot now !
✨ I love committing to my fitness, and I know how important it is to have a guaranteed spot in class.
Good news, you’ve come to the right place ! 🙂
👉 On average, the studio is 85% full (around 5 out of 7 people per class).
This is still possible thanks to the many cancellations.
➡️ Tip : use the waiting list !
There’s room for everyone, and I regularly add new classes. We’re growing together 💪.
✨ Bookings:
- Want to come with a friend or reserve a regular slot (same day, same time) ?
→ Remember, you can book up to 3 weeks in advance. - Just finished a class ?
→ Book your next one right away to make sure you get a spot.
✨ Cancellations
Something came up ? No worries !
→ Cancel at least 24 hours in advance and you won’t lose your credit.
⚡ The idea : plan ahead, stay flexible, and enjoy each session in the positive energy of the studio.